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Happy ♥

That’s the only thing I can think of today and focus on. My brain cells are dead, my tummy is owie, but my heart is just happy I am grateful today ♥ that I didn’t eat too much ♥ to have been able to...

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96/365

I am grateful today ♥ that i didn’t eat too much ♥ to have been able to read about 12 journal articles that actually made some sense ♥ that i finished checking my clinpsy exams! ♥ that it was a sunny...

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Head Above Water.

Glug glug glug. I’m struggling to keep my head above water. Sigh. I will make it, right? This thesis is the most suffocating, soul-draining thing ever. Egaaad. Anyhoo…I still will pause and be...

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Oh So That’s What It’s About…

I had a brilliant a-ha moment today with regards to research and so I’m happy I guess that’s the purpose of reading all those journal articles and all. Still not any fun I tell ya, but then at least I...

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100 Days of Gratitude

Lookit…I made it to 100 days!!! It’s gone by much quicker and easier than I had expected. I did wish I had a better day today to honor my 100 days of gratitude but this was a rough one. Annoying one....

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Thankful for Breaks :)

Writing my thesis has killed all my brain cells, I tell ya. I feel like I’ve been sucked dry by journal articles and all sense of sanity has escaped me…but tonight, I took a break with some wonderful...

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Hangin’ On to Sunshine

I so wish I had a yoga class to go to tomorrow. sigh. Anyhoo…its been a rough ride lately but as always I am hanging on to my little bits of sunshine by being grateful for them. Today I am grateful ♥...

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Simple Abundance

Today I felt the sun shine down on me. No, not literally as it was an extremely rainy day, one that in some other time, would have been a struggle for me. Rainy days like these always had so much power...

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To Make a Rainbow, You Need the Sun and the Rain

I think people who read my blogs know that all too well by now that I am not a big fan of the rain. I have said it in the past, but I will say it again: for the longest time, the rain had the power to...

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Stop, Look, Listen. And Breathe.

I finally, after so many, many weeks of not being able to do so, made my way back to yin yoga class. As always, the quiet stillness that yin brings me makes me realize so many things as it is perhaps...

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